Join us on Saturday February 21st for a FREE 60-minute Nutrition Workshop that will leave you with tools to succeed. In this workshop, your instructor will discuss and educate on topics like: foundation of nutrition, eating goals, nutrition myths, and lifestyle behaviour.

Open to everyone, both Ora Members and Non-members are welcome!

Register via calling: 604-218-5292, emailing: karlie@orafitnessandyoga.com, the Ora App, or at the Front Desk.