WORKSHOPS

• Call us at 604.372.0447
• Book through our Ora app.
• DM us on Instagram at @orafityoga
• Email: karlie@orafitnessandyoga.com
• Click the link below:

• Decreases inflammation
• Reduces Blood Pressure
• Improves Digestion & Appetite
• Elevates mood & calms your mind
• Improves quality of sleep & memory
• Improves Heart Rate Variability
• Regulates nervous system, bringing your mind & body into balance
• Can help with Insomnia and inconsistent sleep patterns: multiple Sound Baths are recommended to see significant improvements and get into REM
• Work through deep subconscious limitations; releasing blocked energy

• Book through our Ora App.
• Call us at 604-218-5292
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com

Click here to book single ticket

Click here to book partner ticket

Aromatherapy, The Art of Blending
With: Cheryl
When: Saturday, July 20th
At: 1:00pm – 3:00pm
Admission:
Ticket – $48 (All Supplies included in Workshop fee)

In this fun and informative Workshop, we’ll create a personal aroma roll-on, bath n’ body oil, solid scent balm, and an aromatherapy spray. Recipe and blends provided.

To reserve your spot:

• Call us at 604.372.0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com
• Click the link below:
  Click here to purchase ticket – $48

• Call us at 604.372.0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com
• Click the links below:

My Dudes Yoga Workshop
With: Erica
When: Saturday, May 11th
At: 1:30pm – 3:30pm
Single Ticket: $25.00
Partner Ticket: $20.00 each

My Dudes Yoga aims to empower Men with healthy practical tools for handling daily stress and physical demands through a Yoga class tailored to their needs and perspective. We welcome all fitness levels, from novices to seasoned Yogis!

Join us for a dynamic, invigorating, and empowering Yoga class! We’ll seamlessly blend accessible Yoga poses aimed at strengthening the core, toning muscles, and boosting endurance and flexibility with functional poses and stretches for a truly transformative experience!

Prepare to feel both energized and deeply rejuvenated as you engage in this fusion of physical exertion and inward focus. Whether you’re a seasoned Yogi or new to the practice, you’re sure to reap the rewards of this experience. We’ll have awesome tunes, a welcoming atmosphere, and accessible options for dudes that are new or experienced at Yoga!

Reserve your spot by:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com
• Click the links below:
  • Click here for Single Ticket – $25.00
  • Click here for Partner Ticket – $20.00

We can’t wait to see you there!

Sound Healing & Hypnotherapy
With: Daria
When: Saturday, April 27th
At: 6:00pm – 7:30pm
Admission: 
Single Ticket – $65
Partner Ticket – $110 ($55 each)

Hello lovely souls,

Join us in a Multidimensional experience Facilitated by Daria, this is an invitation to an enchanting journey of self-discovery and healing. Daria is a seasoned Holistic Certified Hypnotherapist, Sound Healer, and Multimodality Practitioner, Daria has been guiding individuals toward their fullest potential for over a decade.

Join us at Ora for a soul-nourishing workshop where we’ll delve into the depths of your subconscious, clearing away barriers that hinder your path to living your most vibrant life. Through the art of Guided Visualization and powerful Hypnosis techniques, we’ll gently unravel the layers of mind, paving the way for profound transformation.

Following our exploratory visualization, immerse yourself in the ethereal embrace of a breathtaking Sound Bath. Let the healing frequencies wash over you, harmonizing with your nervous system and restoring balance to both mind and body. It’s a journey into Homeostasis—a state of perfect equilibrium where healing flourishes.

This isn’t just a workshop; it’s a sacred space for Healing Activation and awakening. Together, we’ll embark on a journey of self-discovery and empowerment, igniting the spark within you to radiate your brightest light.

Please reserve your spot by:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com
• Click the links below:
  • Click here for Single Ticket – $65
  • Click here for Partner Ticket – $110 ($55 each)

We can’t wait to see you there!

Strong & Calm
With: Shannon Cluff
When: Saturday, April 13th
At: 2:00pm – 4:00pm
Admission: $45

An exploration into the relationship between strength and softness with an equal split combination of Pilates, Yin, and Yoga Nidra. We’ll engage both the mind and the body in a powerful way with a dynamic and challenging Hot Pilates class, followed by a deep Yin stretch and a cosey guided meditation propped up with bolsters and blankets in a warm candlelit room. 2 hours of sweat, stretch and relaxation.

Please reserve your spot by:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com

We can’t wait to see you there!
Shannon, Marc, and your Ora Team

Nutrition Workshop
With: Tony
When: Saturday, April 6th
At: 12:30 – 1:30pm
Admission: $39

Join us for a fun, educational workshop where we’ll discuss nutrition and healthy eating. This workshop will educate you on nutrition concepts to help you look and feel your best.

Attendees will receive a discount off our Nutrition Coaching packages.

We will discuss the following topics:

• Calorie Balance
• Macro/Micronutrients
• Common Obstacles and Strategies
• Examples of Healthy Meals
• When to Eat
• FAQs and More

Please reserve your spot by:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com

We can’t wait to see you there!
Coach Marc, Tony, and your Ora Team ❤️

90’s Nostalgia Class
With: Erica + Brenna
When: March 2nd
At: 2:00pm – 3:30pm
Admission: 
Individual Ticket: $50.00
Partner Ticket: $95.00

Join us for a tight and bright 90’s throwback class! Outfits expected!
This will be for a Fitness Style Class with all the 90’s hits playing! We can’t wait to party with you like it’s the 90’s again! Glow sticks provided!

Please reserve your spot by:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com

We can’t wait to see you there!
Marc, Erica, Brenna, and your Ora Team

Goddess Awakening
With: Kamila
When: February 24
At: 6:30pm – 8:30pm
Admission: $55.55

In this supportive workshop, we will embark on a journey of self-discovery, guided by the principles of Tantra. Through a combination of experiential exercises, discussions, and sacred rituals, we will create a safe and nurturing space for women to explore their sensuality, awaken their inner power, and connect with their authentic selves.

What to expect:

1. Embracing Your Sensuality: We delve into the exploration of sensuality as a powerful tool for self-expression, self-discovery, and self-empowerment. Through various practices, we will learn to embrace and celebrate our bodies, sensitize our senses, and cultivate a deeper connection with our own pleasure.
2. Awakening the Devine Feminine: We will explore the essence of the divine feminine energy within us and learn how to tap into its power. Calling in goddess KALI through guided meditations, breathwork, movement, and mantras we will connect with our intuition, creativity, and nurturing qualities, allowing us to embody our authentic selves.
3. Sisterhood and Connection: We will support each other through sacred dance in letting go of societal conditioning and embracing our unique beauty and strength.

Join Kamila for this “Goddess Awakening” Women’s Tantric Workshop and embark on a transformative journey of self-discovery, empowerment, and sensual awakening. Together, let us embrace our divine feminine energy and unleash our inner goddesses.

Please reserve your via any of these options:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com
• Ticket: $55.55

With love and gratitude,
Coach Marc, Kamila, and your Ora Team ❤️

Partner Stretch & Massage Workshop
With: Kamila & Louis
When: February 10
At: 5:00pm – 7:00pm
Admission: 
Individual Ticket: $49
Partner Ticket: $88

Celebrate Valentine’s Day with a unique experience! Discover a new approach to stretching nad massaging with your partner or loved ones, ending in a soothing Sound Bowl Meditation for a truly harmonious connection.

Please reserve your via any of these options:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com

With love and gratitude,
Coach Marc, Kamila, Louis, and your Ora Team ❤️

My Dudes Yoga Workshop
With: Erica
When: February 17
At: 2:30pm – 4:00pm
Admission: 
Individual Ticket: $25.00
Partner Ticket: $20.00 each

My Dudes! We are SO excited to host a guys only Workshop to get to know why your wife/girlfriend/sister or friends love coming to Yoga classes and feel so much better afterwards. We’ll listen to music that’s likely reminiscent of your dads/brothers/friends playlist and do a specially designed (introductory level) series of Yoga poses. We’ll incorporate info on what it means to “practice yoga” — and how you may already be doing so without realizing it! This will be a fun and exciting experience and something you’ll want to do regularly! At the end we will provide supplies to build a take home gift to continue the journey and continue to practice.

Please reserve your via any of these options:

• Calling us at 604-372-0447
• Book through our Ora app.
• DM us on Instagram at orafityoga
• Email: karlie@orafitnessandyoga.com

With love and gratitude,
Coach Marc, Erica, and your Ora Team ❤️

Beyond Savasana
With: Kamila
When: January 21st
At: 6:00pm to 8:30pm
Admission:
Single Ticket – $55
Partner Ticket – $50 each

Explore a Transformative Yoga Journey Beyond Savasana. Interoceptive Yoga Training elevates your Yoga practice by delving into Inner Space. By directing our focus inward, we unlock a realm of creative possibilities and tap into elevated nervous system functions. Interoceptive Yoga Training aims to amplify Inner Fitness, expanding the unification of breath and imagination to foster radiant health from within. Join us on this journey. From our hearts to yours!

Please reserve your spot via any of these options:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com
• DM us on Instagram at orafityoga
• Single Ticket: $55
• Partner Ticket: $50 each

With love and gratitude,
Coach Marc, Kamila, and your Ora Team ❤️

New Year Intention Setting: Dreamboard + Yoga
With: Brenna + Erica
When: January 13th
At: 2:00pm to 4:00pm
Admission: $55 – includes all supplies

Join Brenna and Erica to set your intentions for the New Year and manifest your dreams into actions and reality!

Sound Bath and tea to start, followed by an intention setting Yoga flow and meditation, and finish with crafting a Dreamboard; creating a beautiful take-home visionary picture to embrace the New Year with big dreams an wishes, while immersed in friends, community, and creative energy!

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com
• DM us on Instagram at orafityoga
• Ticket: $55 – includes all supplies

With love and gratitude,
Coach Marc and your Ora Team

Holotropic Breathwork & Sound Healing
With: Kamila
When: December 17th
At: 6:30pm to 8:00pm
Admission:
$45 – Individual Ticket
$80 – Partner Ticket ($40/person)

We’ve already started filling this Workshop from the waitlist on our last Workshop, so please book now if you want to attend! See below for details:

Join Kamila and experience the soothing embrace of sound, enhanced by the healing powers of Holotropic Breathwork.

Holotropic Breathwork:
Is a dynamic and powerful technique that uses controlled deep breathing to induce altered states of consciousness. During your journey, through this intentional breathwork, you can access deep insights, release emotional and physical tension, and connect with your inner wisdom. Holotropic Breathwork can be transformative, allowing you to journey inward and discover hidden aspects of yourself. While in this heightened state of consciousness, your subconscious mind becomes more accessible, making it an ideal practice for self-reflection, healing, and personal growth.

Sound Healing
Sound healing is a profoundly therapeutic practice that uses the vibrational frequencies of sound to promote relaxation, balance, and healing. Kamila uses instruments like Crystal singing bowls, Tibetan singing bowls, Chimes, and other instruments to create harmonious vibrations. These vibrations work on a cellular level to reduce stress, release emotional blockages, and restore a sense of peace and well-being. Sound healing can lead to deep states of meditation and rejuvenation, helping you connect with your inner self in a profound way.

By combining Sound Healing and Holotropic Breathwork, Kamila offers you a unique opportunity to cleanse, rejuvenate, and align your mind, body, and spirit. Prepare to embark on a holistic journey of self-discovery, healing, and inner transformation in a supportive and sacred space.

Join us for this extraordinary experience that blends ancient wisdom with modern practices to facilitate your personal growth and well-being.

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com

Deluxe Cacao Ceremony with Ecstatic Dance
With: Kamila
When: November 26th
At: 6:00pm to 9:00pm
Admission:
Early Bird Admission: $77, only available until November 15th
Regular Admission: $88, available from November 15th Onward

Join Kamila for a transformative experience, an escape from the everyday hustle. Immerse yourself in a heartwarming Cacao Ceremony followed by the exhilarating freedom of Ecstatic Dance — a journey of self-discovery through music, movement, and shared connection. Ending in a Fire Ritual – Release what no longer serves you in a ceremonial fire ritual under the moonlight.

The Beauty of Cacao Ceremony:
We’ll begin our evening with a sacred Cacao ceremony. Allow the warm, heart-opening elixir of ceremonial-grade cacao to gently guide you into a state of profound presence. As you sip this “food of the gods,” you’ll feel it’s loving embrace, connecting you to your inner wisdom and the collective energy of the group. It’s a beautiful opportunity to set intentions, journaling your full moon release, and letting go of blockages while opening your heart to the dance that awaits.

Blindfold Ecstatic Dance: Where Movement is Freedom:
Ecstatic Dance is a liberating and transformative practice that celebrates the freedom of self-expression through movement and music. Dance as if no one is watching, free from judgment, and fully immersed in the present moment. It’s a space where you can express your true self, release tension, and find liberation through movement.

The Healing Power of Sound:
As the night unfolds, we’ll wrap you in the comforting embrace of Sound Healing. Imagine the gentle caress of crystal singing bowls, the tinkling of chimes, and the resonant gong sound. These healing sounds will touch the deepest parts of your being, leaving you in a state of profound serenity.

Fire Ritual: Release what no longer serves you in a ceremonial fire ritual under the moonlight.

Join us for this transformative Full Moon Release evening of Cacao and Dance. No previous experience needed – just bring your open heart and a desire to explore. Together, we’ll create a space where you can dance, connect, and heal. We’re ecstatic to have you with us for an evening of connection, joy, and self-discovery. Let’s dance our hearts out and celebrate life together!

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com

Holotropic Breathwork & Sound Healing
With: Kamila
When: November 19th
At: 6:30pm to 8:00pm
Admission:
$45 – Individual Ticket
$80 – Partner Ticket ($40/person)

Join Kamila and experience the soothing embrace of sound, enhanced by the healing powers of Holotropic Breathwork.

Holotropic Breathwork:
Holotropic Breathwork is a dynamic and powerful technique, it uses controlled deep breathing techniques to induce altered states of consciousness. During your journey, through this intentional breathwork, you can access deep insights, release emotional and physical tension, and connect with your inner wisdom. Holotropic Breathwork can be a transformative experience, allowing you to journey inward and discover hidden aspects of yourself. While in this heightened state of consciousness, your subconscious mind becomes more accessible, making it an ideal practice for self-reflection, healing, and personal growth.

Sound Healing:
Sound healing is a profoundly therapeutic practice that uses the vibrational frequencies of sound to promote relaxation, balance, and healing. Kamila uses instruments like Crystal singing bowls, Tibetan singing bowls, Chimes, and other instruments to create harmonious vibrations. These vibrations work on a cellular level to reduce stress, release emotional blockages, and restore a sense of peace and well-being. Sound healing can lead to deep states of meditation and rejuvenation, helping you connect with your inner self in a profound way.

By combining Sound Healing and Holotropic Breathwork, Kamila offers you a unique opportunity to cleanse, rejuvenate, and align your mind, body, and spirit. Prepare to embark on a holistic journey of self-discovery, healing, and inner transformation in a supportive and sacred space.

Join us for this extraordinary experience that blends ancient wisdom with modern practices to facilitate your personal growth and well-being.

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com

Full Moon Release Workshop: With Holotropic Breathwork & Sound Healing
With: Kamila
When: October 29th
At: 6:30pm to 8:00pm
Admission: Individual Ticket $45, or Partner Ticket $80 (attending with a partner: $40/person)

Join Kamila and experience the soothing embrace of sound, enhanced by the healing powers of Holotropic Breathwork, as the Full Moon energy aids you in releasing whatever doesn’t serve you.

Holotropic Breathwork:
Holotropic Breathwork is a dynamic and powerful technique, it uses controlled and deep breathing techniques to induce altered states of consciousness. During Kamila’s Full Moon Journey, through this intentional breathwork, you can access deep insights, release emotional and physical tension, and connect with your inner wisdom. Holotropic Breathwork can be a transformative experience, allowing you to journey inward and discover hidden aspects of yourself. This workshop aligns perfectly with the energy of the full moon, a time when the subconscious mind is more accessible, making it an ideal practice for self-reflection, healing, and personal growth.

Sound Healing:
Sound healing is a profoundly therapeutic practice that uses the vibrational frequencies of sound to promote relaxation, balance, and healing. Kamila uses instruments like Crystal singing bowls, Tibetan singing bowls, Chimes, and other instruments to create harmonious vibrations. These vibrations work on a cellular level to reduce stress, release emotional blockages, and restore a sense of peace and well-being. Sound healing can lead to deep states of meditation and rejuvenation, helping you connect with your inner self and the energies of the Full Moon in a profound way.

By combining Sound Healing and Holotropic Breathwork with our Full Moon journey, Kamila offers you a unique opportunity to cleanse, rejuvenate, and align your mind, body, and spirit with the cosmic energies of the full moon. Prepare to embark on a holistic journey of self-discovery, healing, and inner transformation in a supportive and sacred space.

Join us for this extraordinary experience that blends ancient wisdom with modern practices to facilitate your personal growth and well-being.

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com

Kettle Bell Workshop
With: Chase
When: October 29th
At: 11:00am to 1:00pm (2 hours)
Admission: Non-Ora Members $90, Ora Members Individual $60, or Ora Members Partner Ticket $55 (attending with a partner: $55/person)
* There’s a 30% discount on admission if it’s your first workshop

Join our Kettlebell specialist, Chase, as he teaches the ins and outs of various Kettlebell exercises through an ongoing series of Workshops, starting with the Kettlebell Swing! Build the foundations and advance through these Workshops, while learning the proper form and technique of these skill-based movements. Elevate your workouts with these two-hour Workshops as you explore the incredible benefit of power and endurance Kettlebells bring to your workouts!

These Workshops are for all fitness levels, whether you are new to Kettlebells or experienced, and want to refine your technique. Class sizes are kept small to ensure all participants receive individualized attention to help learn these complex movements.

Dive deep into the multitude of Kettlebell swing variations while learning how to properly irradiate, brace and breath during action, and unlock greater body control. This Workshop is the pre-requisite to most future Kettlebell Workshops as it builds the foundation of most Kettlebell movements.

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com

Partner Stretch + Massage Workshop
With: Kamila + Louis
When: July 16th
At: 7:00pm to 9:00pm
Admission: Individual Ticket $55, or Partner Ticket $90 (attending with a partner: $45/person)

Join Kamila and Louis for our Partner Stretch and Massage Workshop! Designed to enhance relaxation, flexibility, and connection. Participants will learn various stretching and massage techniques, that can be comfortably practiced at home as well. This workshop focuses on promoting physical and mental well-being, while deepening the bond between friends or partners through communication and touch.

• White to expect: Meditation, Breath Work, Partner Stretch, Partner Massage.
• What to bring: Yoga Mat, Water, Loose comfortable clothing.

Please reserve your spot by:

• Booking through our Ora app.
• Calling us at 604-372-0447
• Emailing: karlie@orafitnessandyoga.com

Movement, Mobility, and Flow
With: Louis Ngo
When: April 22nd and 23rd (Saturday & Sunday)
At: 1pm to 4pm
Admission: $89

Louis’s Karma Class was so popular that we’re bringing him back for a 2-day workshop!

Learn how to move with more intention and mindfulness; while strengthening your body, improving flexibility, and embracing movement as medicine.

The Movement, Mobility, and Flow class is fun and playful, allowing you to connect with others while flowing between various fundamental, yoga, and soft-acrobatic inspired movements.

This class is welcoming to all skill levels, from beginner to intermediate, and is done at room temperature, the high heat will be off during this class.

Hypnotherapy & Sound Bath Workshop: February 26th
With: Kamila and Aneesah
At: 6:30pm to 8:30pm
Admission: $65

With the success of their last Hypnotherapy & Sound Bath workshop selling out in under a week, we’re incredibly excited to announce Kamila and Aneesah’s next workshop! We’ve already started filling spots from their previous workshops waitlist, so please reserve your spot ASAP!

Join Kamila and Aneesah for an opportunity to connect deeply with your soul and remove any subconscious blocks you may have formed that are preventing you from receiving the goodness and enlightenment that’s meant for you. This experience will allow you to manifest, invoke, and receive what the universe/god wants to give to you.

Aneesah is a certified Hypnotherapist; she will lead you through an hour of guided Hypnotherapy. Kamila will balance and harmonize your body’s vibrations through an ancient therapeutic sound healing technique using Solfeggio frequencies via crystal sound bowls.

Bathing in these soothing sounds and frequencies induces a deeply restorative state in the brain. This will activate the body’s self-healing system.

You’ll leave this experience feeling lighter, rejuvenated, open, and ready to receive.

Click the button below to reserve your spot or call us at 604-372-0447 or email: karlie@orafitnessandyoga.com

Feel The Love Workshop: February 19th
With Kamila
At: 6:30pm to 8:00pm
Admission: $40 per person

Join Kamila for a movement, stretch, and massage workshop with your partner 

This workshop is for all levels. You’ll learn effective stretches and massage techniques that you can share with your partner, friends, or family.

Bring your partner, friend, or family for a unique way to connect, have fun, and blissfully rest, relax, and unwind.

Starting with beginner-level partner yoga poses for mobility and flexibility, releasing the shoulders with pressure point therapy, and finishing on our mats to unwind with Breathwork and Savasana.

You will leave this workshop sharing a deeper connection with your partner, 10 partner stretches you can share with others, knowledge of pressure points to release the shoulders, and having had a blissfully restful and relaxing experience.

No prior yoga experience is necessary. Wear comfortable clothing.

Click the button below to reserve your spot or call us at 604-372-0447.

Hypnotherapy & Sound Bath Workshop: January 29^th
With: Kamila and Aneesah
At: 6:30pm to 8:30pm
Admission: $65

Join Kamila and Aneesah for an opportunity to connect deeply with your soul and remove any subconscious blocks you may have formed that are preventing you from receiving the goodness and enlightenment that’s meant for you. This experience will allow you to manifest, invoke, and receive what the universe/god wants to give to you.

Aneesah is a certified Hypnotherapist; she will lead you through an hour of guided Hypnotherapy. Kamila will balance and harmonize your body’s vibrations through an ancient therapeutic sound healing technique using Solfeggio frequencies via crystal sound bowls.

Bathing in these soothing sounds and frequencies induces a deeply restorative state in the brain. This will activate the body’s self-healing system.

You’ll leave this experience feeling lighter, rejuvenated, open, and ready to receive.

Click the button below to reserve your spot or call us at 604-372-0447.

Breathwork and Sound Healing Workshop

Join Kamila to tap into the incredible power of breath and sound healing. Breathwork helps alleviate stress response, diverting health problems associated with chronic stress.

Additionally, sound healing can help with energetic blockages, thus healing on both a physical and mental level. It can help improve sleep, lower blood pressure, stress levels, cholesterol, and minimize mood swings.

Breathwork allows the body to heal itself by slowing down your brain waves which effect every cell in your body, shifting from diseased to being at ease.

Our bodies contain energy frequencies, and the bowls’ frequency can be used to re-attune these energies.

Click the button below to reserve your spot or call us at 604-372-0447.