by Sara Ross

Share

Embrace New Energies for the New Year Workshop

On Sunday, March 1st, join us from 2:15-4:15pm for a transformative experience, allowing participants to let go of the past and step into the new year with clarity and purpose.

In this workshop, your instructor Anna Rai will guide you through the creation of a vision board to visualize your goals and aspirations for the year, chakra alignment and energy healing to help bring balance, meditation to promote relaxation and mindfulness, and sound healing to enhance the meditation process.

All materials needed for the creation of the vision board are included, as well as props for meditation.

Please bring a yoga mat for comfort during meditation, and refrain from consuming caffeine that day to enhance energy sensitivity and receptiveness.

Open to everyone, both Ora Members and Non-members are welcome!

Register via calling: 604-218-5292, emailing: karlie@orafitnessandyoga.com, the Ora App, or at the Front Desk.

Date:
Sunday, March 1st
Time:
2:15-4:15pm
Registration Fee:
$50/person
Instructor:
Anna Rai
What to bring:
A yoga mat
Location:
Ora Fitness & Yoga #100-15288 54A Ave Surrey