ORA CLASSES
INFRARED HOT YOGA
All ORA yoga classes are offered in our state of the art FIR (Far Infrared Radiant) heated studio. Infrared heat is a comfortable heat providing health benefits such as increased flexibility, improved circulation, detoxification, weight loss and pain relief. Classes are heated up to 100 degrees with 40% humidity. Our yoga studio offers a diverse mixture of both modern and traditional yoga. The modern classes are yoga based with an innovative fitness twist, adding more upbeat music and mood lighting, while our traditional classes are an in-touch, spiritual and slow experience.
WHAT TO WEAR: Light athletic wear that’s not too baggy or restrictive.
WHAT TO BRING: A bottle of water, yoga mat and towel.
CLICK ON CLASS NAME TO SEE DESCRIPTION
AWAKEN
BUTI YOGA
YIN-LICIOUS
UNWIND
VINYASA FLOW
ALIGN YOGA
R&B YOGA FLOW
KICKBOX N’ FLOW
FLOW INTO YIN
RESTORE-MEDITATION
HOT BODY
HIP HOP A$$ & ABS
FIERCE FUSION
YOGA-PILATES FUSION
HARD CORE
SHAKTI-KUNDALINI
META-2-STRETCH
BARRE FUSION
FITNESS STUDIO
Bored with the treadmill? Not motivated to hit the gym? Our fitness programs can help your workout routine soar. Whether you’re just looking for a simple program to incrementally aid your fitness, or a more aggressive one tailored to helping you shed weight, our trainers can guide you and make the process much more fun and efficient. Our elite trainers design new strength and conditioning workouts every month to keep you on your toes and make sure to ensure proper progression. Have injury? Don’t sweat it, our coaches are certified in the Functional Movement Screen and we’ll give you modifications for certain exercises to still enjoy our classes.
WHAT TO WEAR: Light athletic wear and athletic running shoes.
WHAT TO BRING: A bottle of water and your muscles!
CLICK ON CLASS NAME TO SEE DESCRIPTION
CONDITIONING
STRENGTH TRAINING
GLUTES THAT SALUTE
PERSONAL TRAINING
Do you want more direction? More accountability? Do you want to take your training to the next level? Our personal trainers are the best in the industry, providing you with state-of-the-art training. Starting with a thorough functional movement assessment (FMS) and a 60-minute consultation, your trainer of choice builds a custom training plan geared towards your unique goals. Whether your goal is fat loss, strength, power or just moving and feeling better, all of our coaches have decades of experience to get you there. Provide our front desk with your availability and a general idea of what you’re looking for and we will set you up from there!
CONTACT US FOR MORE INFORMATION & PACKAGE PRICING
ORA CYCLE EXPERIENCE
Not your run-of-the-mill cardio spin class. Burn a lot of energy and improve your mood by releasing endorphins with these heart pumping, high-energy classes. Our spin classes will help you reach your goal with ease; not only will you see physical results, but you will feel better and have more energy in your daily life.
WHAT TO WEAR: Close fitting workout tights or shorts and a light weight athletic shirt. Cycle shoes are not required, but recommended. Inquire with our front desk to purchase yours.
WHAT TO BRING: A bottle of water and a great attitude!