He has found great personal satisfaction in assisting in the daily motivation of his clients to reach their personal fitness goals. Brendan loves being able to add his energetic personal touch to one-on-one workouts with clients.
Brendan offers all of his clients’ innovative therapies such as trigger point, rock blading, and he also is happy to provide focused nutritional guidance. In-fact, a key part of Brendan’s programs are their focus on the whole person, rather than just the workout regimen. He does everything he can to help all of his clients to live a better, more enjoyable life. He believes in the power of having a competitive attitude, as well as facing challenges, in the gym and in life, head-on.