THE ORA TRAINERS.
A former professional soccer player, Brendan has been heavily involved in the health and fitness industry for many, many years. Growing up playing sports as much as he possibly could, Brendan is very competitive and driven for success. From his experience on the pitch, Brendan became an amazing communicator and an incredible motivator.
Specializing in athletic performance and rehabilitation, Brendan is a strong believer in achieving success through a strong mindset and relentless work ethic. Every day in the gym, he pushes his clients to maintain and surpass their personal bests with his unique workouts. He is 100% committed to supporting his clientele through their unique individual fitness journeys.
He has found great personal satisfaction in assisting in the daily motivation of his clients to reach their personal fitness goals. Brendan loves being able to add his energetic personal touch to one-on-one workouts with clients.
Brendan offers all of his clients’ innovative therapies such as trigger point, rock blading, and he also is happy to provide focused nutritional guidance. In-fact, a key part of Brendan’s programs are their focus on the whole person, rather than just the workout regimen. He does everything he can to help all of his clients to live a better, more enjoyable life. He believes in the power of having a competitive attitude, as well as facing challenges, in the gym and in life, head-on.
Rock Blading Therapy
Trigger Point Therapy
TRX Suspension & Rip
Fascial Stretch Therapy
2nd Degree Black Belt
Strength & Conditioning