THE ORA TRAINERS.
At a young age, Rafal learned to love playing sports. Soccer, Basketball, Volleyball, you name it, he loved them all. Although he loved sports, when he was young Rafal was often made fun of because of his chubby figure. He struggled a lot because when it came time to play the sports he loved, he would always be picked last, and he was never given the opportunity to shine in-front of his friends. It took until high school, when he discovered a passion for fitness, for him to outgrow the “fat kid” label.
After discovering his love for fitness, he studied every fat loss program, nutrition guide, and fitness tip he could get his hands on. In a span of two months, Rafal dropped an astonishing 60 pounds! After losing the weight in such a surprisingly short period of time, Rafal’s friends and family started asking him how he did it.
That’s when everything clicked into place and Rafal discovered his calling. He was meant to help people achieve their goals and lose weight.
Whether a friend or client wanted to drop weight or increase their strength, ever since that awakening moment, he’s been helping people achieve their dreams.
Now with years of experience under his belt, Rafal is an expert trainer. He works with people every day who are trying to feel better, rehab an injury, increase their deadlift max, and of course, convincing them that black coffee is better without milk, cream or sugar. He firmly believes that movement is medicine for life, and with consistency, patience, and hard work you can achieve amazing things.
FRC Rehab Mobility
USAW Level One
Olympic Weightlifting Instructor
Titleist Level One
Level One Coach
Level One & Two