Categories: Workshops - Past

by Sara Ross

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Categories: Workshops - Past
breathwork with Rimpy workshop

Join us on Saturday December 13th for a 90-minute restorative breathwork workshop to release stress, regulate the nervous system, and return to clarity and calm. This session blends conscious breathwork, somatic release, nervous system regulation, and guided relaxation to support emotional balance and inner stillness. Walk away with practical tools to navigate life’s challenges and achieve your sense of calm.

Open to all levels, no experience needed.

Both Ora Members and Non-members are welcome!

Register via the Ora App or at the Front Desk

Date:
Saturday, December 13th
Time:
2-3:30pm
Registration Fee:
$45
Instructor:
Rimpy Sahota
What to bring:
A yoga mat and water bottle
Location:
Ora Fitness & Yoga #100-15288 54A Ave Surrey