by Sara Ross

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Prenatal Yoga at Ora with Maria

Start the new year feeling supported and strong with our next round of Prenatal Yoga with Maria.

This nurturing prenatal yoga series is designed to support you through every stage of your pregnancy journey. Together, we’ll move through gentle, safe postures, calming breathwork, and guided relaxation. This class aims to boost your energy, ease common pregnancy aches and tension, and help you feel grounded, confident, and connected as you prepare for birth and motherhood.

This series is open to all levels, no previous yoga experience needed.

Ora Members and Non-Members are welcome.

Sign up through the Ora App or visit us at the Front Desk to reserve your spot.

For more information on this class, visit the Prenatal Yoga Page.

Date:
January 8th, 15th, 22nd, 29th & February 5th
Time:
1-2pm
Registration Fee:
$99 for all 5 sessions
Instructor:
Maria Van Roode
What to bring:
A yoga mat and water bottle
Location:
Ora Fitness & Yoga #100-15288 54A Ave Surrey