Prenatal Yoga with Maria is back!

This nurturing prenatal yoga series is designed to support you through every stage of your pregnancy journey. Together, we’ll move through gentle, safe postures, calming breathwork, and guided relaxation. This class aims to boost your energy, ease common pregnancy aches and tension, and help you feel grounded, confident, and connected as you prepare for birth and motherhood.

This series is open to all levels, no previous yoga experience needed.

Ora Members and Non-Members are welcome.

September 10th, 17th, 24th, and October 1st & 8th.

1:30pm – 2:30pm

To reserve your spot: call 604-218-5292 | email karlie@orafitnessandyoga.com | the Ora App | visit us at the Front Desk

For more information on this class, visit the Prenatal Yoga Page.