R&B YOGA FLOW
Cultivate good feels from the inside out while you flow to classic R&B. Whether we slow it down with a little bit of Janet, or pick up the pace with TLC, notice how body, mind and spirit feels when you feed your soul with movement, breath work, and a mindful practice. Have a few of your own favourite R&B jams you want to flow to? Tell Jasmeen and she’ll be happy to play them, it’s your practice. Bring your favourite tunes, bring your best friend, bring your beautiful Ora and let your Ora shine with good vibes and a whole lot of love, I’ll meet you on your mat.