Pain Archives - Ora Fitness & Yoga

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Summer Promo

By Ora Fitness & Yoga|2025-06-19T10:24:03-07:00June 19th, 2025|Fitness|

Introducing: DROP IT LIKE IT’S HOT Your summer just got stronger. For a limited time, [...]

By Ora Fitness & Yoga|2019-08-01T16:18:00-07:00August 1st, 2019|Fitness|

The last 10 months I’ve spent my time working at our partnering company Restore Rehab and [...]

By Ora Fitness & Yoga|2018-09-20T16:07:22-07:00September 19th, 2018|Fitness|

A couple of weeks ago I posted my current favourite thoracic rotation exercise that I believe [...]