How to Survive The Holidays
Christmas is fast approaching, and our minds are racing trying to figure out how to complete [...]
Benefits of Infrared Yoga
We all know yoga provides endless health benefits. From stress relief to flexibility everyone is on [...]
Benefits of Group Training
Community. One of our main focuses here is Ora is the importance of our community. It's [...]
Music Therapy
We've all experienced it. You put in your earbuds, find a playlist, click play, you start [...]